Photo
Photo
Enjoy beauty.
Do squats, to enjoy the booty.
Take a run.
Discard what’s not fun.

#lifeadvicebydess


SQUAT CHALLENGE DAY 26:
6 reps, repeat 3x.
(90 total)






#getafterit #fitnesschallenge #squatchallenge #squat #dropitlikeasquat #datass #teambadunkadunk #teambackfat #DOtheWORK #finishwhatyoustart

Enjoy beauty.
Do squats, to enjoy the booty.
Take a run.
Discard what’s not fun.

#lifeadvicebydess


SQUAT CHALLENGE DAY 26:
6 reps, repeat 3x.
(90 total)


#getafterit #fitnesschallenge #squatchallenge #squat #dropitlikeasquat #datass #teambadunkadunk #teambackfat #DOtheWORK #finishwhatyoustart

Photo
Quinoa tabbouleh, with walnuts & cranberries because YUM.




#grubbingatchezdess #plantbaseddiet #veganfoodporn #eatclean #eatrealfood #eattherainbow #tabbouleh

Quinoa tabbouleh, with walnuts & cranberries because YUM.


#grubbingatchezdess #plantbaseddiet #veganfoodporn #eatclean #eatrealfood #eattherainbow #tabbouleh

Photo
Photoset

Oh, have you guys ever seen that movie How To Lose a Guy in Ten Days? That’s my favorite movie of all time.

(Source: digitalwetness, via nikiwith1k)

Photoset
Photo
Photo
Photoset

(Source: wiigipedia, via goodbyebabylon)

Photo
ahealthblog:

Researchers have proven yoga to be helpful for fibromyalgia
Quote
"Act my age?
What the fuck is that, “act my age”?
What do I care how old I am?
The Ocean is old as fuck.
It will still drown your ass with vigor."

— the greatest thing i have ever read (via seabelle)

(Source: howitzerliterarysociety, via onefitmodel)

Photoset
Photo
jscottwilson:

And I get upset when I walk into a spider web.

jscottwilson:

And I get upset when I walk into a spider web.

Photo
irish-carbomb:

After hiking for twelve hours out of a nineteen hour trek, it was time to watch the sunrise at Dinosaur Ridge. When we first looked out, the mountains were completely covered by clouds, but within an hour the clouds dropped and this was what we saw. It felt like heaven, and you could hear everyone present for this moment screaming and shouting for joy! I’d never seen something so incredible, I had to meditate and have gratitude to have experienced this. Some locals said that they’d never seen the mountains like this, even in their 40+ years of hiking there. (© Ka Ram Shim/National Geographic Traveler Photo Contest)

irish-carbomb:

After hiking for twelve hours out of a nineteen hour trek, it was time to watch the sunrise at Dinosaur Ridge. When we first looked out, the mountains were completely covered by clouds, but within an hour the clouds dropped and this was what we saw. It felt like heaven, and you could hear everyone present for this moment screaming and shouting for joy! I’d never seen something so incredible, I had to meditate and have gratitude to have experienced this. Some locals said that they’d never seen the mountains like this, even in their 40+ years of hiking there. (© Ka Ram Shim/National Geographic Traveler Photo Contest)

(Source: The Atlantic, via cardioconfidence)

Quote
"Everything changes when you start to emit your own frequency rather than absorbing the frequencies around you, when you start imprinting your intent on the universe rather than receiving an imprint from existence."

Barbara Marciniak (via purplebuddhaproject)

(via cardioconfidence)